Take classes without leaving home or wherever you are!
Raquel Salazar Mesén is a certified yoga teacher at the Yoga Mandir School (certificate endorsed internationally by the Yoga Alliance (www.yogaalliance.org), which means that it has international standards) with a training of more than 400 hours that comprise: Yoga techniques, Asanas, pranayama, kriyas, mantra chanting. Teaching methods,
“A simple idea can germinate and change your entire destiny.” This is how I started my path in the art world, from training in theater, aerial acrobatics, contortions and among other disciplines, they have given me the opportunity to do what I love, share what I have learned and work in different stages and circuses around of the world.
Only with a drop of faith and belief, you can reach unimaginable places.
He has built his experience of body movement through many disciplines such as dance, ballet, aerial dance, contortion and yoga.
“Yoga has made my life more beautiful, I am happy to be able to teach and transmit this, I hope I can help many”
Way To Teach
In the lessons we teach different disciplines such as Hatha Yoga, Yoga Fitness, Flexibility and Pilates, this way we offer a varied training that complements very well with any physical and health objective you have.
Our classes are suitable for all levels and are tailored according to the individual abilities of each person, so that the proposed exercises help develop skills.
Online class schedule
Classes are taught through the Zoom platform, classes are recorded in the Cloud and you have up to 3 days to download them in case you could not receive the class and want to do it later.
Our classes are recorded so you can take them at any time, once you have downloaded it.
We have different payment methods
If you are Costa Rican you can pay in cash, SINPE Movil or by bank transfer.
If you are a foreigner you can pay via Paypal or bank transfer.
Start your online classes today
In these times of quarantine, nothing better than keeping fit from the comfort of our home.
Monday-Friday: 10 AM – 8 PM
Saturday-Sunday: 10 AM – 2 PM
San José, Costa Rica
Behind the Animas church